The last few weeks were defined by my dust mite allergy. Maybe you are allergic to dust mites too, or there is some other long-term irritation in your life. 2 years ago I got myself tested for allergies. They placed a variety of possible allergy culprits on my arm and about a half-hour later found my skin reacted to dust mites. So, I replaced my down pillow with a synthetic one. Suddenly, I felt better rested than ever; the wrinkles under my eyes began to disappear - almost like I was getting younger. Are you living with a similar malady?
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The reason I feel so good today is because I had a house guest help with a video shoot a few weeks ago. He used my old pillow. When I stripped down his bed, I thoughtlessly put the old pillow on mine. For the last 2 weeks I felt terrible. Editing has been hard. Exercising has been a burden. And food hasn’t tasted as good. But a couple of days ago, I removed the old pillow - and then suddenly: BOOM, restfulness just like 2 years ago.
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Reader, take a moment to think about what is taxing you unnecessarily. Getting tested for allergies is worth it. But maybe there is something else draining you - such as: a disorganized closet, too much caffeine, or a lack of vitamins. Your life could so much better, with only a little bit of effort.
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